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Monday, January 20 • 9:00am - 10:00am
Awaken into Self Care

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Discuss and MOVE into the principles of self care and how to place them into action during every moment of your life. Dive into the physical, emotional, and spiritual circumferences of self love and ultimately self mastery. Know thyself. This time will also be spent in the practice of defining, establishing, and setting boundaries. You are here to be seen and acknowledged with loving compassion and nourishing support. Join us in this feel-good wake up call of self care.
Artists
avatar for Alena Interrupted

Alena Interrupted

“My mission is to guide others to find empowerment within themselves through the yoga of compassion, to live life through truth, liberation, and integrity, radiating light.”". Alena is a passionate Kripalu Yoga teacher, Reiki and Thai Bodywork Practitioner. She teaches with the... Read More →

Monday January 20, 2020 9:00am - 10:00am EST
Studio 4 (Ballroom)
  Healing Arts & Wisdom, Open Level

Attendees (176)